All dream of a radiant, smooth and flawless skin . And sometimes with small changes in our lifestyle we can. Fruits are an excellent food to add to our diet, not only for all its nutrients and vitamins but because they help to rejuvenate the skin , improving its texture and moisturize the skin naturally.
Toxin free and very healthy, do not miss the best fruits for a glowing skin then!
Lemons are high in vitamin C but also have natural bleaching properties ideal for reducing pimples and acne scars and brighten the skin tone .
Take a glass of warm water with a touch of lemon and a tablespoon of honey in the morning on an empty stomach. This mixture will help cleanse your skin from within and even fights cellulite .
Bananas act as an anti aging agent . It's good alone use, and can also choose to apply to your face with a facial banana honey for a glowing skin .
Bananas are a great source of fiber, vitamins and minerals such as magnesium and potassium that help strengthen blood circulation.
Oranges are another excellent source of vitamin C which helps improve skin texture . They help remove stains and slow the aging process of the skin naturally.
Let dry some orange peels, then you flatten until it is a powder and store them in an airtight container. Use this as a natural exfoliant to apply once or twice a week for a clean and glowing skin .
The papaya fruit is another great worth if we incorporate a radiant and fabulous skin. With a high content of antioxidants and an enzyme called papain, helps remove skin impurities and dead cells, but only when applied directly. So rub on your face inside the papaya gently exfoliate the skin for a minute.
You can also use a face mask by mixing a papaya with two tablespoons of honey or yogurt. Let the mask sit for 20 minutes and then rinse. Apply a moisturizer and immediately notice the difference.
Apples also have a high content of antioxidants that prevent cell damage and fight aging. Help minimize wrinkles and fine lines . Mix apple juice with honey and applied directly to the face. Let dry and then rinse. This excellent moisturizing mask will give you a radiant look to your skin needs.
All these fruits have great properties that help keep your skin in great and so worth incorporate them into your daily beauty routine with these effective treatments. Simple, easy, and with so little money, you will enjoy a natural, radiant and rejuvenated .
Toxin free and very healthy, do not miss the best fruits for a glowing skin then!
5. Lemons
Lemons are high in vitamin C but also have natural bleaching properties ideal for reducing pimples and acne scars and brighten the skin tone .
Take a glass of warm water with a touch of lemon and a tablespoon of honey in the morning on an empty stomach. This mixture will help cleanse your skin from within and even fights cellulite .
4. Bananas
Bananas act as an anti aging agent . It's good alone use, and can also choose to apply to your face with a facial banana honey for a glowing skin .
Bananas are a great source of fiber, vitamins and minerals such as magnesium and potassium that help strengthen blood circulation.
3. Oranges
Oranges are another excellent source of vitamin C which helps improve skin texture . They help remove stains and slow the aging process of the skin naturally.
Let dry some orange peels, then you flatten until it is a powder and store them in an airtight container. Use this as a natural exfoliant to apply once or twice a week for a clean and glowing skin .
2. Papaya
The papaya fruit is another great worth if we incorporate a radiant and fabulous skin. With a high content of antioxidants and an enzyme called papain, helps remove skin impurities and dead cells, but only when applied directly. So rub on your face inside the papaya gently exfoliate the skin for a minute.
You can also use a face mask by mixing a papaya with two tablespoons of honey or yogurt. Let the mask sit for 20 minutes and then rinse. Apply a moisturizer and immediately notice the difference.
1. Apples
Apples also have a high content of antioxidants that prevent cell damage and fight aging. Help minimize wrinkles and fine lines . Mix apple juice with honey and applied directly to the face. Let dry and then rinse. This excellent moisturizing mask will give you a radiant look to your skin needs.
All these fruits have great properties that help keep your skin in great and so worth incorporate them into your daily beauty routine with these effective treatments. Simple, easy, and with so little money, you will enjoy a natural, radiant and rejuvenated .
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