The oatmeal is a healthy super food worth incorporating into our diet. But besides being a good food for breakfast or as a snack, it also has some amazing uses for beauty . Do not miss the benefits of oats to the beauty below!
Oats can help you de-stress after a long workout. For a relaxing bath placed a bowl of oatmeal in the tub with warm water. Add a few drops of lavender oil or dried lavender and soak your body in this solution for 15 to 30 minutes. Oats help cleanse the skin , remove impurities and provide moisture.
Oats can also serve as a remedy to relieve itching skin. This is because the dry and itchy skin contains high levels of ph that oatmeal helps normalize, relieving itching and moisturizing the skin.
Oats contain chemicals known as saponins have strong cleansing properties and are commonly added to shampoos and detergents, which also create lather. So oatmeal is ideal facial mascarlla or even to wash the face daily, especially if you have sensitive skin.
Mix whole oats with warm water until it forms a paste and add a tablespoon of honey. Rub the paste on your face in circular movements to clean. The honey also has antibacterial properties that help relieve dryness and inflammation .
Often homemade scrubs are better than bought. Mix oats, coconut, brown sugar and warm water and you'll get a great exfoliating without you leave the face red and irritated as many of the products purchased. And coconut oil will give you an extra brightness to your face.
Oatmeal is great for removing dirt and impurities from the body and can also help reduce the appearance of hair dirt. Just brushing through a thin layer of rolled oats for the hair to absorb excess fat. And it works to relieve itchy scalp!
Did you know that oatmeal was also beneficial for beauty? Feel free to incorporate it into your next routine for a soft, clean and radiant skin !
5. Baths
Oats can help you de-stress after a long workout. For a relaxing bath placed a bowl of oatmeal in the tub with warm water. Add a few drops of lavender oil or dried lavender and soak your body in this solution for 15 to 30 minutes. Oats help cleanse the skin , remove impurities and provide moisture.
4. Remedy for itchy skin
Oats can also serve as a remedy to relieve itching skin. This is because the dry and itchy skin contains high levels of ph that oatmeal helps normalize, relieving itching and moisturizing the skin.
3. Wash face
Oats contain chemicals known as saponins have strong cleansing properties and are commonly added to shampoos and detergents, which also create lather. So oatmeal is ideal facial mascarlla or even to wash the face daily, especially if you have sensitive skin.
Mix whole oats with warm water until it forms a paste and add a tablespoon of honey. Rub the paste on your face in circular movements to clean. The honey also has antibacterial properties that help relieve dryness and inflammation .
2. Exfoliating Treatment
Often homemade scrubs are better than bought. Mix oats, coconut, brown sugar and warm water and you'll get a great exfoliating without you leave the face red and irritated as many of the products purchased. And coconut oil will give you an extra brightness to your face.
1. Dry Shampoo
Oatmeal is great for removing dirt and impurities from the body and can also help reduce the appearance of hair dirt. Just brushing through a thin layer of rolled oats for the hair to absorb excess fat. And it works to relieve itchy scalp!
Did you know that oatmeal was also beneficial for beauty? Feel free to incorporate it into your next routine for a soft, clean and radiant skin !
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