Tuesday, February 11, 2014

Tips for caring for your feet

They say the feet seduce ... as long as they look healthy. We tell you how to care for your feet to prevent calluses, corns and other complications.


Caring for your feet


Tips for caring for your feet

Feet tend to be one of the areas that we take less care of our body, so you end up becoming quite dry and hard skin. With the arrival of good weather, nothing more beautiful to adorn them with flirty sandals or flip flops comfort.

Healthy feet predispose you face life more positively and more strong and safe passage, but if there are corns and calluses, our appearance will decline greatly.


Habits for foot care

To take care of the feet is recommended to walk barefoot in safe locations, on the grass, sand, carpet, etc.. It is a very healthy exercise for them, this will activate the circulation and help you to perspire freely, resting better not have anything to the press.

When your feet are very tired and sore, put them to soak for a few minutes in warm water, and if you want, you can add water a few drops of lavender to feel a relaxing effect. And if you are one who does, they are never more massages from time to time.

Always use a moisturizer , apply it with gentle massage, especially in the heel area to keep it hydrated and soft, as this sector is very conducive to the development of calluses.

It is also useful for a few hours to cover feet with cotton socks , and limit the use of shoes with heel air to keep it from drying out.


Heal chapped heels : If you have dry heels , you can bring them into more soft and pretty. Immerse in hot water for about 20 minutes, dry them and rub with a pumice stone. Then brush Vaseline allowing the absorbing skin, before putting the shoe.

Performs this task, 2 or 3 times per week until you reach good results and keep power.

Break calloused feet : If you have feet with calluses , protect the affected area with a template when you go to a party, and the back area, place your feet soak in salted water. But this home remedy is not a final solution, as what is best for corns go to a podiatrist to have it permanently removed.


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