Saturday, February 15, 2014

Common foot problems in summer

In winter we tend to neglect our feet , with the use of the half we did not know how they are cute until the time comes and with it the sandals leave your feet exposed.

foot problems in summer


However, despite our concern that in summer our feet by how they look, it is important to take care and hydrate all year intensifies. Although it often happens that the sandals and heat cause common problems that you must solve. Do not miss how to give them proper care when facing common foot problems in summer below.

Rough heels


The main problems of the summer sandals is their lack of support and cushioning. That leads to hardened heels with layers of dead skin. To smooth the rough edges of the heel you should concentrate on the area with a heavy duty moisturizer formulated with vitamins A and E, and urea. These combined powerful ingredients penetrate the skin barrier and effectively moisturize.

Cracks and fissures


Rough heels When left untreated, the skin hardens, grows thicker and eventually tends to break. Immediately you'll notice some pain and even bleeding. It is likely that your first instinct is to apply a pumice stone, but you should not do it, because these tools easily harbor bacteria, and if you have cracks, can cause infections.

It is best to change your a pumice pumice cream that is less abrasive. Apply daily for shower to help remove dead skin cells , relieve inflammation and moisturize the skin of your feet .

Corns


The calluses are a problem all year, but are much more common in summer, especially considering the wear flat shoes that we use. They are typically formed on the soles of the feet as a result of friction and pressure. If you have a bone sticking out a bit more than the rest, the skin thickens to protect the bone, forming calluses.

For corns, keep them short, consult with a professional to avoid harm and cause serious injury. Finally, use supportive shoes or a brace slides (external support) in the lining to help relieve pressure.

Blisters


The blisters develop for serious sunburn or, more likely, footwear pains especially when sandals are very tight. Whenever we face the question of whether or not pop them. And the best thing is to let the blister heals itself.

You can apply an antibiotic cream and a bandage without acting. If you do not resist, it is best to break it with a sterile needle (heating the tip) to drain fluid. Do not remove excess skin as it acts as a barrier to protect fresh skin from infection. Then apply antibiotic cream and cover the area.

You can prevent blisters by stretching out sandals. Wear them with socks and walk around inside your home to loosen. You can also use a balm for feet and protect the skin from friction.

Sunburn


When applying sunscreen, instep area is commonly forgotten. However, it is crucial to implement a large factor protector 30 on the foot and heel. As for the soles of the feet, sunburns are rare, because the skin is much thicker there, but can still succumb to burns by the hot sand, so it is convenient to use a safe footwear to go the beach.

You must treat sunburn immediately with aloe vera and apply two or three times the next day.

Our feet facing these problems during the summer. However, with proper care and the right treatment, you can enjoy a healthy, attractive and soft feet .  

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