Herbs for acne

Acne and rashes are obnoxious and annoying and need much effort to combat them. However, it is possible to fight acne naturally . Fruits and vegetables are also ideal for good skin and a healthy body.

But herbs have a higher content of antioxidants that fight inflammation and improve skin appearance. If you want a dramatic difference in the health of your skin, known herbs that help you in your acne treatment .

Oregano

Oregano is not only ideal to give a rich flavor to your meals. This herb helps to relieve stomach pain , decreased appetite, depression and fights acne.

Oregano contains antibacterial properties that help fight the inflammation that leads to rashes and acne. Feel free to add this spice to your salads, dressings and even tea for its great benefits.

Basil

Basil is one of the main herbs that fight acne and promote the overall health of the body. On the skin, helps fight bacteria from within by preventing free radicals act creating wrinkles, inflammation and redness.

Tasty and different, this herb can not miss in your meals.

Parsley

Parsley is not only delicious but inexpensive and helps detoxify the body . It has a high content of vitamin C that gives the skin a youthful and radiant . It also has a diuretic effect and helps fight inflammation.

In juices, salads or cooking, this herb will give a rich flavor to your meals and help improve the health of your skin .

Coriander

Another detoxifying herb is cilantro. Liver detoxification is vital to prevent disease, acne and even weight gain.

It also contains chlorophyll which helps to combat acidity in the body , leads to a clean body, promotes healing and even combat low blood sugar. And it's delicious and calorie free!

Mint

Mint not only adds a fresh and delicious flavor to foods but also has great benefits for the body. Peppermint helps to digest food better and promotes a sense of wellbeing. Containing chlorophyll, fights inflammation that leads to acne and stress that causes rashes. Use mint in your meals and drinks and enjoy its benefits. Did you know that you were not only good herbs to flavor your dishes? Now that you know, takes all the benefits of these healthy herbs to fight acne naturally and sporting a healthy and radiant skin .