The dandruff is a disease that affects both men and women. But women are the ones that we are usually most affected, because it makes our hair always look ugly and the feeling of being dirty, but really is clean.
Dandruff can be caused by a dry scalp or skin condition. There are remedies and products that kill fungi and bacteria that cause it. But there are simple natural treatments and to avoid dandruff that you can apply in your home.
Sun Exposure
The sun helps prevent dandruff . While excessive exposure it is harmful to the skin, using sunscreen and avoiding the worst hours is fine. Let the sun acted only on the scalp for a few brief minutes.
Use a dehumidifier
Dandruff can be caused by dry hair and especially in winter, when the hair is at its worst since the cold weather is getting worse. So reducing the humidity is an excellent way to prevent dandruff . Use a dehumidifier to clear the air and remove moisture in your home.
Learn to deal with stress
The stress leads to dandruff, so if you want to avoid it is advisable to change your lifestyle, try to relax and learn to deal with stress . Find ways to relax such as yoga or exercise. You can opt for a relaxing bath or take a hobby to help you distract you from your responsibilities and concerns.
Baking soda
The baking soda is a great ingredient to treat dandruff . Wet your hair and rub a handful of baking soda into your scalp. Avoid shampoo and rinse after applying. This product reduces fungus that can cause dandruff.
It may seem dry at first but after a few days the scalp will produce natural oils, leaving the hair smooth and dandruff.
Coconut oil
The coconut oil is another great way to prevent dandruff and leaves hair well with the smell super rich. Before showering, massage the scalp with between 3-5 tablespoons of coconut oil and let stand for one hour. Apply shampoo normally, you can opt for a shampoo that contains coconut oil as an ingredient.
Aloe vera
There is nothing worse than itchy dandruff. To avoid it, massage the scalp with aloe vera shampoo before applying. Aloe vera has soothing and relaxing properties and relieves itching immediately.
Eating Well
In addition to natural remedies and tips to prevent dandruff , it is important to eat a good diet. Diet plays an extremely important role in skin and hair healthy . Join your diet foods that contain omega-3, zinc and B vitamins Consume lean meats, whole grains, fish, fruits and vegetables and plenty of water.
Wearing a good diet, managing stress, controlling the weather and using natural remedies for display, you can eliminate dandruff and wear a hair healthy, attractive and radiant.
Dandruff can be caused by a dry scalp or skin condition. There are remedies and products that kill fungi and bacteria that cause it. But there are simple natural treatments and to avoid dandruff that you can apply in your home.
Sun Exposure
The sun helps prevent dandruff . While excessive exposure it is harmful to the skin, using sunscreen and avoiding the worst hours is fine. Let the sun acted only on the scalp for a few brief minutes.
Use a dehumidifier
Dandruff can be caused by dry hair and especially in winter, when the hair is at its worst since the cold weather is getting worse. So reducing the humidity is an excellent way to prevent dandruff . Use a dehumidifier to clear the air and remove moisture in your home.
Learn to deal with stress
The stress leads to dandruff, so if you want to avoid it is advisable to change your lifestyle, try to relax and learn to deal with stress . Find ways to relax such as yoga or exercise. You can opt for a relaxing bath or take a hobby to help you distract you from your responsibilities and concerns.
Baking soda
The baking soda is a great ingredient to treat dandruff . Wet your hair and rub a handful of baking soda into your scalp. Avoid shampoo and rinse after applying. This product reduces fungus that can cause dandruff.
It may seem dry at first but after a few days the scalp will produce natural oils, leaving the hair smooth and dandruff.
Coconut oil
The coconut oil is another great way to prevent dandruff and leaves hair well with the smell super rich. Before showering, massage the scalp with between 3-5 tablespoons of coconut oil and let stand for one hour. Apply shampoo normally, you can opt for a shampoo that contains coconut oil as an ingredient.
Aloe vera
There is nothing worse than itchy dandruff. To avoid it, massage the scalp with aloe vera shampoo before applying. Aloe vera has soothing and relaxing properties and relieves itching immediately.
Eating Well
In addition to natural remedies and tips to prevent dandruff , it is important to eat a good diet. Diet plays an extremely important role in skin and hair healthy . Join your diet foods that contain omega-3, zinc and B vitamins Consume lean meats, whole grains, fish, fruits and vegetables and plenty of water.
Wearing a good diet, managing stress, controlling the weather and using natural remedies for display, you can eliminate dandruff and wear a hair healthy, attractive and radiant.
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