How to avoid skin blemishes easily

Over the years and due to some excesses and bad care, genetics and even the use of certain drugs, our skin can stain giving as marks result that can be very difficult to remove, so there is no better option to fight them and prevent further appearing to prevent . In Get Easy Tricks.com we give some important clues so you know how to avoid skin blemishes easily and wear an uniform and beautiful complexion. Here's one of the best trick to prevent skin blemishes.

Instructions 

1. There is no secret: too much sun is harmful to the skin, causes injury, premature aging and blemishes so never expose too long to sunlight without using protection, otherwise you could cause damage to your dermis which later can be converted into a new spot.
2. It is important to know how to choose the SPF depending on your skin type. Also remember to purchase a product for the body and another one for the face, more delicate and with other needs.
3. When you go out to play sports or do any outdoor activity, especially in summer, do not forget to wear hats and sunglasses to help you keep your face protected, because the skin of this area is one of the most delicate of all the body.
4. The less healthy the skin is more vulnerable to damage will find why it is important for you to handle and care moisturize with creams and cosmetics special to prevent stains.
5. And not only trying to improve their status on the outside, what we do to keep it great from the inside too. Eat properly, but mostly stay hydrated , drinking at least 8 glasses of water a day will help you have healthy skin
6. The vitamins that most benefit our skin and help prevent stains are Type A, C and E, so do not hesitate to include them in your diet through food and if you need to add some.
7. For women certain hormonal changes like those that occur during pregnancy or menopause, are responsible for the appearance of skin blemishes. During these periods must be extremely prevention but also useful to consult a specialist in finding a possible treatment.
8. Nor can we ignore the genetic propensity to staining, just as the very white people suffer from increased risk. In both cases you need to take good care of the skin to prevent marks and premature aging .
9. Certain medications can cause stains on the skin that do not start any treatment without medical supervision, always read the product instructions and do not forget to consult a specialist with any questions or alarming symptom.

Advice

Remember to protect your skin and avoid overheating from the sun to prevent stains