How to prevent nail fungus

The nail fungus or onychomycosis is a common condition that mainly affects the feet and is caused by microscopic parasites called 'dermatophytes', which thrive in humid environments and in times of extreme heat. The nail fungus cause changes in color, shape and texture of the nails and in severe cases can produce up to the complete destruction of the affected nail. Therefore, it is important to recognize its symptoms and cure it asap. Furthermore, it is possible to prevent nail fungus by implementing a few simple tips, you show them in detail in the following article Get Easy Tricks.

Instructions

1. Keep hands and feet clean and dry is necessary to prevent the occurrence of nail fungus measure. It is essential to perform proper hygiene, preferably using a neutral pH gel that prevents skin irritation and decreased their defenses. Visit Articles Tricks to clean hands and clean your feet Tips for proper hygiene.
2. Dry hands thoroughly and feet after washing and even after physical exercise, then it's natural that the soles of the feet are sweaty. Particularly prevalent in areas that can be infected by fungi such as the spaces between the fingers. This is essential since moisture encourages and promotes the development of fungi.
3. Have short nails and perfectly cut at all times is also important to prevent nail fungus and the occurrence of other conditions such as inflammation, felons, etc.. In the case of the toenails tries to make a straight, clean cut, avoiding leave jagged edges and cut corners of the nails. So, we will prevent that they can grow into the skin resulting in what is known as ingrown toenails .You clean and disinfect previously the tools we use for manicure and pedicure, and avoid sharing them with others.
4. Always wear shoes in public places such as beaches, gyms, swimming pools, saunas or communal showers, since going barefoot is one of the easiest ways to be infected by fungi. Also, to prevent fungus fingernails gloves is recommended when we are cleaning in wet locations.
5. The foot fungus tends to develop in those parts which are subjected to increased pressure. Therefore, to prevent nail fungus is essential to wear comfortable shoes that allow the foot has enough room to "breathe" and wear breathable socks or stockings . Try to ventilate at night shoes you've worn all day and avoid sharing ranging from shoes socks and stockings to prevent the fungal infection.
6. The use of specific products such as talcum powder that are good to reduce moisture in the feet or moisturizers that keep the skin hydrated and prevent the appearance of wounds or abrasions, may be favorable in the task of preventing the emergence of nail fungus.

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