One of the most viral videos of recent weeks was the PIlieva Tatia short film, First Kiss . This is a campaign for clothing brand Wren , where the filmmaker brought together 20 strangers to give a kiss. The result is a charming production of three and a half minutes which may be the characteristics of such encounters feelings: discomfort, desire, disappointment, passion and why not, love.
Beyond the perception of each participant, the fact is that none remained unchanged during the meeting. Is that the kiss is not just a form of body contact, but also a social and individual, capable of producing intense physical and psychological changes expression.
As is the case with caresses, which reinforce social bonds , the kisses have the potential to connect people unique and unrepeatable way. Besides being a powerful tool for pleasure , the physiological processes that generate can cause hormonal changes and mood, resulting in improved immune system. According to some research, its main health benefits are:
1. Reduce stress: For Carey Wilson and Wendy Hill, professionals Lafayette University in the United States , "Kissing unleashes a cocktail of chemicals that govern stress, motivation, social bonding and sexual stimulation in humans" . The researchers reached their conclusions after measuring a group of students at the levels of two key hormones before and after the kiss: oxytocin-related social-bonding, and cortisol, which plays an important role in stress.
After kissing, the participants of both sexes showed decreases in cortisol and oxytocin increased, so the authors conclude that one of the great health benefits related to stress reduction.
2. lower blood pressure: According to the expert Andrea Demirjian, author of Kissing: Everything you ever wanted to know about one of the sweetest pleasures of life , this activity helps dilate blood vessels and generate a proper circulation to the vital organs.
3. burn calories: Bryant Stamford, of the University of Louisville in the U.S., explains that passionate kissing can lead to wear of at least two calories per minute. Furthermore, it is an activity in which 30 facial muscles, helping prevent wrinkles and tone cheeks and jaw are involved.
4. Improves resistance to allergies: In 2003, Japanese researchers found that kissing for 30 minutes can reduce the production of histamine, a chemical that causes many of the symptoms of allergies. While kissing then did not eliminate the condition, some did reduce nasal and skin reactions.
5. Promote self-esteem: The kisses stimulate the production of endorphins, a substance which, in addition to relieving pain, causes a sense of pleasure and well-being. That is why it is said that people who kiss more often are happy, optimistic and self-confident.
6. Helps oral hygiene: Although it seems contradictory, to stimulate the production of saliva, kissing help neutralize the acids that cause cavities and remove food particles. Even the mineral salts of this substance could strengthen tooth enamel.
As indicated in the specialized web worldental.org , "about 80 percent of the bacteria in saliva are common worldwide and 20 percent is unique to each individual. The exchange of saliva by kissing stimulates the immune system to create antibodies to the 'foreign' bacteria, a process that helps fight infection "system.
Now that you know all these benefits when you decide to kiss. To do it more safely and relaxed, we invite you to check these tips .
Did you know these benefits?, Why do you think it's important to kiss?
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