Some health conditions can cause cracked heels. But the most common cause is wearing open shoes such as sandals or slippers or walk barefoot. This causes the skin to become dry and heels the next time you run or walk dry skin cracking under the weight of the body.
The best solution to the skin of the feet is not crack wear closed shoes and put a moisturizer every day. But if you have dried your feet and you have cracks in the skin, you can try the following home remedies.
This procedure is repeated every night to achieve the desired results. Thereafter if you want to keep feet soft and no cracks you must wear closed shoes and using moisturizer every night.
Once you have made sure it is not too hot, you put your feet and leave for half an hour. Within half an hour the wax is removed.
To make the recipe half cup of sugar is stirred with a quarter cup of lemon juice. Stir well, wet feet and patches of rough, dry skin with exfoliating massage in circular movements. Washed with water. Repeats every day until the skin is renewed and smooth.
The best solution to the skin of the feet is not crack wear closed shoes and put a moisturizer every day. But if you have dried your feet and you have cracks in the skin, you can try the following home remedies.
Important: Diabetic people should not use these remedies.
10 home remedies for cracked feet
Pumice Foot Bath
Before bed, soak your feet in warm water for 15 to 20 minutes. Then rub your heels with a pumice stone, being careful not to mistreat the cracked areas. Gradually evolving rain dead skin cells, revealing smoother skin. Then rinse and dry your feet, you wear a moisturizer and you wear socks.This procedure is repeated every night to achieve the desired results. Thereafter if you want to keep feet soft and no cracks you must wear closed shoes and using moisturizer every night.
Paraffin treatment
This is a treatment for dry hands but can also be used on the feet. Be very careful because the wax should be hot enough so that it is soft but not so hot that you burn your feet go. One or two cups of paraffin cast in a bowl and add a tablespoon of coconut oil or olive oil. He gets a double boiler until the wax melts. Stir well so that the paraffin and oil mix. The mixture was poured into a large bowl with room for both feet. You must wait for the top of the wax it white, it means you are not so hot. Do not go to dip your feet when the wax is liquid.Once you have made sure it is not too hot, you put your feet and leave for half an hour. Within half an hour the wax is removed.
Avocado cream and banana
cream To make this half of an avocado and a small banana is crushed. Stir well and smeared as a mask on the heels. Feet are wrapped in plastic paper used to cover food and left about 20 or 30 minutes and washed. Repeat three times a week to get the desired results.Lemon Scrub to soften hard skin
This scrub is to remove dead skin from heels makes the foot feel rough and gritty. This scrub should only be used if the skin is not cracked much because if it gets on broken skin will burn much.To make the recipe half cup of sugar is stirred with a quarter cup of lemon juice. Stir well, wet feet and patches of rough, dry skin with exfoliating massage in circular movements. Washed with water. Repeats every day until the skin is renewed and smooth.
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