Ginger Tea for Weight Loss

Want to lose those extra pounds you have more? Here we bring you a tea for slimming made ​​with ginger, which has more benefits than you think, read on and learn more of this wonderful plant.

What is ginger?

Ginger is a plant of the family Zingiberaceae, is 90 cm high with 20 cm long leaves, its root is prized for its aroma and spicy flavor. It grows in all tropical regions of the world, especially in Australia, India, Jamaica, China and Peru.

What properties do you have?

Among the properties of ginger is a stimulant of the central nervous system, autonomic and gastrointestinal, is also a tonic, expectorant. It contains many antioxidants. Externally used to treat injuries and rheumatism.

How does it help you lose weight?

• Stimulates gastric so everything goes faster and does not ferment in your digestive tract juices. 
• Works as a natural fat burner. Taking it aids the weight you lose is fat and not just water. 
• Helps manage glucose levels, keeping you more awake during the day. 
• Reduces inflammation and gas for your tummy look flatter almost instantly . It also helps you feel fuller.

How is tea prepared?

Boil three cups of water and add a tablespoon of chopped ginger. Reduce heat to avoid bubble and let sit for 15 minutes. Turn off the flame, wait another 5 minutes and passed through a sieve before serving.

How do I take it?

You can take it hot or cold and can store in the refrigerator up to three days. We recommend taking it before each meal or, if you too, with breakfast. Carry him back part of your routine, you can add a little lemon and honey as desired.

Other benefits ...

New studies have shown that ginger helps prevent and fight cancer, especially ovarian, so we can help you reduce menstrual cramps. It also helps prevent the loss of brain cells that causes Alzheimer's.

Do not hesitate, try this delicious Slimming Tea you know that thanks to the ginger get other benefits short. medium and long term.

What do you think of this slimming tea to ginger based? Do you know any other Slimming Tea?