There are plenty of treatments that promise to get rid of acne optimal results, however a good way to control acne is providing food for our body to eliminate and what better to do with refreshing juices! Notes this natural juice recipes for acne .
All juices are prepared in the same way, you have to cut the fruit into small pieces and place in blender to blend for a few seconds.
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Advice to drink natural juices
What other natural juices for acne can add to our list? Share them with us!
All juices are prepared in the same way, you have to cut the fruit into small pieces and place in blender to blend for a few seconds.
1. Spicy Sweet Potato
Ingredients:
- 2 sweet potatoes
- 4 carrots
- 1 slice ginger 1 cm
2. Kale Whale
Ingredients:
- 1 cup cabbage
- January 1 apple cucumber
- 1/2 bunch parsley
- 3 carrots
3. Coco Splash
Ingredients:
- ½ peeled melon
- 1 glass of coconut water
4. Green Lemonade
Ingredients:
- 2 lemons
- 2 cucumbers with skin
- 3 leaves of kale
5. Mean Green
Ingredients:
- 3 large carrots
- 1 stalk of celery
- 1 cup broccoli florets
- 1 cup of spinach
- ½ apple.
6. Beet juice
Ingredients:
- 1 block
- 1 handful of dandelion leaves
- 1 medium beet.
7. Carrot juice
Ingredients:
- It only takes carrot, vitamin A is all for your skin.
- You can add apple juice if you do not like the taste of carrot.
8. Kiwi juice
Ingredients:
- 3 kiwis
- 1 cup blueberries
- 1 cup blackberries
9. Green apple juice
Ingredients:
- It only takes green apple
10. Watermelon juice
Ingredients:
- It only takes watermelon
Advice to drink natural juices
- Never let stand, Bebelos finish or prepare them well to not lose the vitamin properties.
- Never add sugar or sweeteners as they cease to be natural and therefore lose their properties
- If you fancy taking them can add ice cooler.
What other natural juices for acne can add to our list? Share them with us!
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