Hypotension, better known as low pressure can cause symptoms dizziness and fainting. In severe cases, low blood pressure can be life threatening.
Depending on the cause, some home remedies may help with low pressure. In more serious cases need medical attention.
Chronic low blood pressure without symptoms is almost never serious. Health problems arise when the pressure drops suddenly blood and the brain is deprived of an adequate blood supply
This can cause dizziness or fainting. Another type of low blood pressure is known as postural hypotension or orthostatic hypotension. This type of hypotension occurs when you change position abruptly especially from sitting to standing.
The low pressure may also be caused by dehydration or by a large loss of blood
If low blood pressure causes a person to pass you should seek immediate medical attention.
Drinking coffee or tea with caffeine can temporarily raise blood pressure, but can also contribute to dehydration if consumed in excessive amounts.
If you fall in pressure after eating, eat low carb meals in small portions several times a day. Limit consumption of carbohydrate foods like potatoes, rice, pasta and bread.
Include in your diet whole grains, fruits, vegetables, fish and lean chicken. If hypotension is caused by too low salt diet, your doctor may recommend increasing your sodium intake.
Join massage with essential oils of black pepper, lemon or rosemary stimulates blood circulation.
Mix the essential oil in olive oil before applying. Essential oils should not be applied on the skin pure.
Salt is one of the ingredients that should be limited if the person suffers from high blood pressure. Conversely, if the person has low pressure, the Mayo Clinic recommends increasing the amount of salt in the diet.
However, especially older people with low blood pressure should consult a physician before increasing their salt intake because excess sodium can cause heart failure.
Season food with soy sauce may be a good option to increase sodium in the diet.
A good remedy for low pressure is to prepare ginseng tea. Pour 1/2 teaspoon grated ginseng root in a cup of water.
Simmer for 1 1/2 minutes, remove from heat and let stand for twenty minutes. Drink tea once or twice daily.
Call your doctor at once if you have any of the following symptoms:
Depending on the cause, some home remedies may help with low pressure. In more serious cases need medical attention.
Chronic low blood pressure without symptoms is almost never serious. Health problems arise when the pressure drops suddenly blood and the brain is deprived of an adequate blood supply
This can cause dizziness or fainting. Another type of low blood pressure is known as postural hypotension or orthostatic hypotension. This type of hypotension occurs when you change position abruptly especially from sitting to standing.
The low pressure may also be caused by dehydration or by a large loss of blood
How rising pressure with home remedies
If you suffer a sudden drop in blood pressure, you should immediately sit or lie down and elevate your feet above heart level.If low blood pressure causes a person to pass you should seek immediate medical attention.
Increase fluid intake
Often the low pressure is because the person is not drinking enough fluids. Water hydrates and increases the volume of the blood, allowing increased blood pressure.Drinking coffee or tea with caffeine can temporarily raise blood pressure, but can also contribute to dehydration if consumed in excessive amounts.
Diet for low pressure
If you fall in pressure after eating, eat low carb meals in small portions several times a day. Limit consumption of carbohydrate foods like potatoes, rice, pasta and bread.
Include in your diet whole grains, fruits, vegetables, fish and lean chicken. If hypotension is caused by too low salt diet, your doctor may recommend increasing your sodium intake.
Avoid abrupt changes of position
If you lower the pressure when standing, cross your legs and squeeze scissors fashion. Another option is to put one foot on a ledge or chair and lean forward as much as possible. AromatherapyJoin massage with essential oils of black pepper, lemon or rosemary stimulates blood circulation.
Mix the essential oil in olive oil before applying. Essential oils should not be applied on the skin pure.
Salt for low pressure
Salt is one of the ingredients that should be limited if the person suffers from high blood pressure. Conversely, if the person has low pressure, the Mayo Clinic recommends increasing the amount of salt in the diet.
However, especially older people with low blood pressure should consult a physician before increasing their salt intake because excess sodium can cause heart failure.
Season food with soy sauce may be a good option to increase sodium in the diet.
Ginseng
Ginseng corrects imbalances in the body, particularly those that are caused by stress. Ginseng has been used for thousands of years in traditional Chinese medicine for a variety of medicinal uses, including low blood pressure.A good remedy for low pressure is to prepare ginseng tea. Pour 1/2 teaspoon grated ginseng root in a cup of water.
Simmer for 1 1/2 minutes, remove from heat and let stand for twenty minutes. Drink tea once or twice daily.
Call your doctor at once if you have any of the following symptoms:
- Burgundy or black stools
- Chest pain
- Dizziness, fainting
- High fever
- Irregular heartbeat
- Shortness of breath
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