The juices are an excellent choice for weight loss because they help detoxify the body of unpurified toxins, speed up metabolism, burn fat between hydrate and other benefits . These juices are not a liquid but must be digested as an adjunct to a hypo caloric diet food. The best time to take them is in the morning while you are fasting, as your body will absorb all their nutrients and have a lot of energy throughout the day thanks to the content in vegetables and vitamins. If you dare to include these juices in your daily routine here in Get Easy Tricks show you how to prepare juice diet .
Juice base
The slimming juices are always made with two green vegetables that can be spinach, lettuce, cabbage, arugula, parsley, cucumber, celery, cilantro or any other of your choice. For this plant you must add a fruit , which we recommend being detoxifying, such as lemon, pineapple, cucumber and orange, but you can also use banana, pear, grapes and that you like. Then add touches the liquid , which can be half a glass of milk, orange juice, yogurt or water. Enter all ingredients in the blender and if you want you can add ice to saccharin and you have a refreshing granita.
Juice flavored Mojito
This juice diet is ideal for those who do not like the taste of vegetable juice because it tastes like a Cuban mojito. The effect of this juice is diuretic and antioxidant thanks to the benefits of lemon and chlorophyll fruit and vegetable. To prepare, you should add five spinach leaves, six of mint, the juice of half lemon and half a glass of water. Blend, add ice, and enjoy saccharin.
Kiwi flavored juice
As diet juice flavored mojito This juice has diuretic properties, but also acts as a fat burner . It is done with vegetable-based three lettuce leaves and cucumber half a kiwi and half a glass of almond milk. You can take it to wake up when you're fasting and again in the afternoon as a snack.
Pineapple juice to taste
The properties of pineapple in this juice diet are really wonderful. The pineapple flavor is the star and you must accompany it with a celery stalk, medium cactus, half a glass of water and two tablespoons of honey. It is recommended to take it twice a week as cactus fiber can affect you if you consume too much. If your problem is cellulite, this juice would be the one for you.
Juice strawberry flavor
This juice is less tropical than the others but just as effective. The idea is to reap the benefits of cucumber as fiber, vitamins and high water content that will drain the fluid retained in the body. To prepare medium cucumber adds four lettuce leaves five strawberries and half a cup of yogurt. Take it on an empty stomach to get more benefits. You can also do it with bananas.
To read more articles like how to prepare juice diet , we recommend you enter our category Food and Nutrition .
Juice base
The slimming juices are always made with two green vegetables that can be spinach, lettuce, cabbage, arugula, parsley, cucumber, celery, cilantro or any other of your choice. For this plant you must add a fruit , which we recommend being detoxifying, such as lemon, pineapple, cucumber and orange, but you can also use banana, pear, grapes and that you like. Then add touches the liquid , which can be half a glass of milk, orange juice, yogurt or water. Enter all ingredients in the blender and if you want you can add ice to saccharin and you have a refreshing granita.
Juice flavored Mojito
Kiwi flavored juice
As diet juice flavored mojito This juice has diuretic properties, but also acts as a fat burner . It is done with vegetable-based three lettuce leaves and cucumber half a kiwi and half a glass of almond milk. You can take it to wake up when you're fasting and again in the afternoon as a snack.
Pineapple juice to taste
Juice strawberry flavor
This juice is less tropical than the others but just as effective. The idea is to reap the benefits of cucumber as fiber, vitamins and high water content that will drain the fluid retained in the body. To prepare medium cucumber adds four lettuce leaves five strawberries and half a cup of yogurt. Take it on an empty stomach to get more benefits. You can also do it with bananas.
To read more articles like how to prepare juice diet , we recommend you enter our category Food and Nutrition .
No comments:
Post a Comment